Back pain over the lower back

Today, back pain is one of the common reasons why people seek qualified advice. According to some data, it happens at least once in a lifetime in at least 80% of the adult population, and at least 4-9% every year seek qualified advice for it. Painful sensations just above the lumbar region, in the back, are among the common complaints. In this article we will talk about what problems can cause pain in this area, how they are identified, and we will also touch on the topic of fighting them.

Some possible causes of pain

The majority of cases of pain in the back and lumbar region is musculoskeletal pain, which can be caused by osteochondrosis, myositis and intervertebral hernia. However, it can also be caused by other pathologies, as well as by some conditions of the human body. Let's look at some common reasons.

Osteochondrosis

Or, according to the term adopted today in the international classification of diseases - dorsopathy. These are dystrophic changes in the cartilaginous tissue of the intervertebral discs, compensating the load on the spine, providing shock absorption during movement, vibrational loads, etc. In most cases, pathology can appear due to genetic predisposition, as well as due to a sedentary and sedentary lifestyle and lack of physical activity.

Myalgia

These are muscle pains that can be caused by a number of reasons. Just above the lower back are the muscles that support and stabilize the spine. Therefore, the reason for painful sensations in them can be various diseases of the spine itself, as well as increased physical activity, hypothermia, etc.

Intervertebral hernia

This is one of the complications of spinal osteochondrosis, in which the integrity of the intervertebral disc is broken, and the water core located inside comes out into the spinal canal. Depending on the size of the hernia and its location on the back, sharp shooting pains may appear, sometimes radiating to other parts of the body and limbs (with pathology over the lower back, this can be either the leg orarm).

Diseases of internal organs

Back pain is not always a sign of problems with the spine. It can often be a symptom of pathologies of internal organs: gastric and duodenal ulcers, pancreatitis, cholecystitis, urolithiasis, kidney diseases, etc. However, it does not always hurt in the abdomen, side or any other area where the affected organ is located. .

Age-related changes

With age, the structure of the spine undergoes a number of changes, especially noticeable with a sedentary lifestyle and reduced load. They relate to the ligamentous apparatus, muscles and bone tissue. Osteochondrosis and arthrosis, combined with muscle atrophy and loss of elasticity of ligaments, can periodically cause pain in the lumbar region.

pregnant

Back pain is not always a sign of any pathology. For example, late pregnancy can cause this condition in women as well. According to the available data, 90% of pregnant women complain of back pain and 50% of discomfort localized specifically in the lumbar region. But why is this happening? The reasons are physiological changes in the biomechanics of the pelvis and spine. In most cases, pain can occur in women who have previously experienced back problems

causes of back pain

Types of painful sensations

Understanding what kind of pain a person is experiencing is important for diagnosis. Back pain above the lower back can be throbbing, aching, pulling, dull, sharp, etc. Sensations are only additional data used in diagnosis. You should not fully rely on them, let alone diagnose yourself based on this information alone.

Some possible diagnostic methods

During a qualified consultation, anamnesis and data on symptoms are collected. However, this is not enough: additional examinations are needed to make a more accurate diagnosis. The specialist can either limit himself to one of them or prescribe several.

X-rays

This is a diagnostic technique based on the use of X-rays. With the help of such an examination, it is possible to identify fractures, osteochondrosis of the spine, spondylosis, neoplasms, as well as curvatures and other disorders. When performing radiography, the image of the organ under study is projected onto film or paper in only one projection - this method is less informative than CT and MRI X-rays.

X-ray computed tomography (X-ray computed tomography)

X-ray CT is similar to radiography in the technology used: it is also based on X-ray radiation. However, as a result of such a diagnosis, not a 2D image is obtained, but a 3D image, which is available for studylayer by layer. For this, stronger ionizing radiation is used, which should not be used too often. RCT can be performed with or without contrast, which provides a clearer image and increases the success of diagnosing certain diseases.

MRI

Magnetic resonance imaging is a diagnostic method that also allows obtaining a multilayer image in several projections, but is in no way related to the use of X-rays. It is based on magnetic resonance and is therefore safer than X-rays and CT, but it is not suitable for patients with permanent metal structures in the body. Moreover, this study is noisier and longer. Like CT, MRI can be performed with contrast to more accurately diagnose certain diseases.

ULTRASOUND

This technique is based on the principle of echolocation and, as a rule, is used to diagnose diseases of internal organs if the symptoms give reason to suspect their presence. It is very informative and safe in the study of organs and tissues. An ultrasound of the spine is also performed, but extremely rarely.

Laboratory diagnosis

To diagnose an inflammatory process, the presence of an infection or a tumor, a general blood test with the ESR-leukocyte formula can be prescribed. In the future, if pathology of internal organs is suspected, additional laboratory tests may be prescribed.

Other diagnostic methods

If a specific nature of pain or disease of internal organs is suspected, other examinations may be prescribed until a diagnosis is made and the cause of the pain is identified.

how to treat back pain

Treatment of back pain above the lumbar region

The most important step in getting rid of back pain is getting qualified advice. After diagnosis, exclusion of diseases of internal organs, serious pathologies of the spine and determination of pain as non-specific, the following can be recommended:

  • taking NSAIDs.Non-steroidal anti-inflammatory drugs for internal and local use are often used to relieve non-specific back pain, osteochondrosis, hernias and other pathologies. The category of such drugs includes the active ingredient in the composition - nimesulide;
  • taking muscle relaxants.They are designed to help fight muscle spasm, thereby improving mobility and reducing pain;
  • taking other medications.For diseases of internal organs or back pain during pregnancy, the group of drugs is most likely different;
  • physiotherapy and exercise therapy.During the acute period, various physical procedures may be recommended to relieve pain and speed recovery. These include, for example, electrophoresis with analgesics, pulsating currents, ultraviolet radiation, massage, exercise therapy, as well as mineral baths, mud therapy, etc. ;
  • Surgical intervention.Surgery may be prescribed for disc herniation if other methods of pain relief do not give results for a long time, and it may also be indicated based on the results of MRI, X-ray or X-ray.
gymnastics for back pain

Some possible preventive measures

Since the risk factors for the development of musculoskeletal pain in the back, including the area above the lumbar region, include heavy physical work, a sedentary lifestyle, as well as frequent bending of the body, lifting weights and vibration, it is recommended to minimize these factors. as a preventive measure. If your back is already aching above the lower back, you should not immediately overload your muscles with gymnastics and especially sports - you should first seek qualified advice to rule out pathologies.